Go Healthy For Good (Australia)
Make positive changes in your health, and never look back!
A healthy, functioning pelvic floor is the result of exercise and co-ordination of muscles composing the pelvic floor. Learn from a trained pelvic floor physiotherapist how to improve function, reduce incontinence and pelvic pain.
Premature and critically ill newborn babies may need surgery soon after birth to address congenital defects, abnormalities, or problems associated with prematurity. But how well do babies tolerate surgery? And how successful is it?
More than 30 different bacteria, viruses and parasites are known to be transmitted through sexual contact. Eight account for most of them, though only half are curable. So, how do you know if you have a sexually transmitted infection?
New parents are so excited to meet their newborn, yet are anxious about their ability to meet their baby’s many needs. A skilled lactation consultant gives parents the advice they need for the first few hours and days after birth.
Paying more attention to the pelvic floor improves bladder & bowel control, sex, recovery from childbirth for women & from prostate surgery for men. It also increases social confidence. Let’s start with the basics.
In atrial fibrillation, electrical signals in the heart fire from multiple locations in the upper chambers instead of just one. This results in chaotic heart beats & sluggish blood flow. Find out what can be done, and how to prevent it.
Some genital skin problems are transmitted by intimate contact, but not all. There’s a vaccination to prevent one of them, which also prevents cancer. A Sexual Health physician talks about syphilis, herpes, wart virus, and how to be protected.
Life is such a drag when you wake up in the morning more tired than when you went to bed, when you run out of energy half-way through the day. Aches and pains cause further limitations, and depression is lurking on the fringes of your mind.
Tummy pain in kids is common and can be hard to figure out. It could be serious or self-resolving. It could be a simple case of colic, or an emergency. So, how can parents tell when they need to take their child to the doctor?
There are many ways to lose weight – meal replacement, intermittent fasting, low carb, low fat, or wholefood plant-based diets, and then there’s bariatric surgery. Does it work? And if so, how?
Among young adults, sudden cardiac arrest is most often due to undetected genetic conditions. Prevent it happening again by asking the right questions, of the right experts, and doing the right tests.
About the Show
Confused by contradicting information on health and wellness? Do you have family issues? Stressed? Want to learn more about wholistic health? Wanting to take action on your health but don’t know how to get started?
Go Healthy for Good offers you options, with analysis by host, Dr Nerida McKibben, an MD with experience in lifestyle medicine. Watch people from many walks of life make wiser choices and see their lives transformed. Learn from them how to make positive changes in your health and never look back!
Host
Dr Nerida McKibben
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